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Mr.Edamame On The Way!
Monkeymedia2u / 2 years ago

 

Mr.Edamame-On-The-Way!

日本毛豆先生到此啦~!为你送上日本毛豆到你家!

Mr. Edamame is on the way ~! Running delivery for all over the place for your favourite edamame!

What is Edamame? 什么是日本毛豆?

虽然有不同国家卖毛豆, 可是日本毛豆是最受欢迎的毛豆。 大豆豆莢發育至八分飽滿,長約4.5公分,寬約1.3公分時採收的鮮豆莢,此時因為豆莢附有許多茸毛,國人稱之為毛豆,在日本則摘除部分葉片後,整株連莖稈一起包裝出售,稱為枝豆。
Edamame is young soybeans, usually still in the pod. Because the beans are young and green when they are picked, edamame soybeans are soft and edible, not hard and dry like the mature soybeans which are used to make soy milk and tofu.

 

What's so good about edamame?

它富有蛋白质, 脂质,醣類,維生素和養生保健之功效!毛豆中的镁含量为每百克70毫克,也远远高于其他鲜豆类(荷兰豆16毫克、四季豆27毫克、豌豆43毫克、芸豆16毫克、豇豆31毫克、龙豆46毫克)。镁可以维护骨骼生长和神经肌肉的兴奋性。

As you can see, that little serving of edamame gives you a bunch of fiber: 9 grams, about the same amount you'll find in 4 slices of whole-wheat bread or 4 cups of steamed zucchini. It has almost as much protein as it does carbohydrate. It contains around 10% of the Daily Value for two key antioxidants; vitamins C and A. And for a plant food, it's quite high in iron; it has about as much as a 4-ounce roasted chicken breast.


Wondering how to cook edamame?我们要如何煮毛豆呢?

我们可以在家煮上一盘盐水毛豆,或者蒸毛豆,淋上一些盐吃, 你可以放冷或者趁热吃。
To cook edamame that is still in the pod, boil the pods in salted water, or, steam your edamame, then sprinkle with a bit of sea salt. You can eat edamame hot or cold.

or you can... 要不然也可以。。。

Make Fried Rice...炒饭吃

Or make it spice..配上辣椒吃。。。



Or mixing with your favourite vegetable as your diet salad! 或者配其他你喜欢的蔬菜做沙拉吃! 也是很健康的哦!

平时我们只能在日本餐馆或者日本零食店那里吃到而且又贵, 吃的不够过瘾吧!
Normally we only able to get edamame from japanese snack stores or eating at japanese restaurant like sushi zanmai and im sure that little serving doesnt able to fill you up for your love on edamame!

现在日本毛豆先生再次, 可以为你送上你最喜爱的新鲜日本毛豆到你家! 还在等什么? 快来订购你的毛豆先生吧!
Now Mr.Edamame are the edamame supplier that delivers all over the place! What are you waiting for? Contact them now for your love for edamame!

Contact Info:

Ng. Wen Yin
Tel: 016 - 9696488
Email: cissieng@hotmail.com


Delivery Location:
Sungai Buloh
Kepong
Selayang
Batu Caves
Damansara
Jinjang
Segambut
Kuala Lumpur
Kota Damansara
Bandar Sri Damansara
Bandar Manjalara

 

Source: Monkeymedia2u


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